Personal coaching

30 Day Program

The Neuro 100™ Method

What if just 30 days could change the way you eat, think, move and live? Discover Sharon's signature coaching method designed to create lasting transformation from the inside out.

Neuro 100 Method: organised whole-food plant-based meals and 1:1 coaching with Sharon

What is the Neuro 100™ Method?

A 30-day guided journey combining nutrition, mindset, movement and lifestyle coaching. Rooted in whole-food plant-based science and Sharon's years of real-world coaching experience, it's built to rewire the daily habits that shape how you feel — for good.

What's included

  • Personal onboarding call with Sharon to set your intentions
  • Weekly 1:1 coaching sessions across the 30 days
  • A tailored whole-food plant-based nutrition plan
  • 30 days of chef-prepared WFPB meals delivered to your door — breakfast, lunch, dinner and snacks covered for the full month
  • Daily mindset, movement and reflection practices
  • Full access to the Back to BEING a Human BEING app
  • Full access to WFPB Skool
  • Direct messaging support with Sharon between sessions
  • Comprehensive before-and-after health tracking so you can see measurable progress
  • A personalised completion report and certificate to share with your healthcare team

Who it's for

For anyone ready to step away from the noise of quick fixes and reconnect with how they were designed to live — with more energy, clarity and calm. It's especially suited to people who want to take back control of their health, are tired of living with a lifestyle-related chronic condition, and are looking for a clear, supportive path to get back on track and feel more human again. No prior experience with plant-based eating needed.

Your 30-Day Outcome

By the end of the Neuro 100™ Method, clients report sleeping more deeply, waking with steady energy, thinking more clearly, and feeling a renewed sense of purpose around their health.

Many also experience feeling lighter, reduced bloating, less brain fog, improved digestion, healthier food cravings, greater confidence, and, where appropriate, significant weight loss. Those with elevated blood pressure or cholesterol often see meaningful improvements alongside positive lifestyle changes.

Most importantly, this isn't just a 30-day programme, it's the start of a new way of living. Over 30 days, you'll build habits that become second nature, making healthy choices feel easier, more natural, and sustainable for years to come.

The goal isn't simply to transform your next 30 days, it's to transform the rest of your life.

Investment

£5,000£2,500

Limited-Time Founding Offer

For a short time, you can join the Neuro 100™ Method for just £2,500 (usually £5,000).

This investment includes everything outlined in the programme.

This introductory offer is available for a limited time and may be withdrawn without notice.